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Intermittent fasting

Intermittent Fasting – Everything you need to know.

Leave a Comment / Weight Loss / By NoFat

Intermittent fasting is more like time management for eating rather than changing your diet. There are multiple ways of doing this fasting that we’ll discuss in this article. It’s one of the simplest methods to shed some weight. Table of contents 1.) What is it? Intermittent Fasting is a disciplined pattern that has two modes, …

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how to lose weight fast

How to lose weight fast and naturally

1 Comment / Weight Loss / By NoFat

Rapid weight loss can cause fatigue, dizziness, menstrual irregularity, hair loss and muscle loss. No doubt you want to lose weight fast, but fastest way will be 1 kilogram per week. In this article we’re going to explain one of the best methods on how to lose weight as fast as possible in a healthy …

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